This "Fat Loss" book contains proven steps and strategies on how to get in shape, and lose weight fast!
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Fat Loss Secrets Reveals What Works And What Doesn't!
Over the years, countless fad diets have come and gone. Along with the fad diets came the supplements. At first, some of the supplements seemed like they could be of benefit to you and healthy for you to consume, but as time goes by so does the supplement industry. Supplements are now chemically engineered magic potion pills. Some of them do help you lose body fat, but at what expense to your health?
It doesn't have to be this complicated! If you are tired of riding the diet roller coaster and jumping on and off the hope train of the supplement industry, then you have come to the right place. This is where, armored with the truth, you can take control of your body and achieve your dreams for good. So read this book, apply the principles, and lose fat.
Here Is A Preview Of What You'll Learn...
- The Truth About Weight Loss
- The Law Of Thermodynamics
- Defining A Caloric Deficit For Fast Fat Loss
- How Fitness Ads Don't Know Fat Loss!
- Why Some Diets And Supplements Work
- How To Create Your Own Personal Caloric Deficit Plan
- How To Get The Very Best Results That You Can Stick With Long Term
- Much, Much More!
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Check Out What Others are Saying about Fat Loss Secrets!
This book really breaks down all of the fad diets out there and gives you the real dirt on the best ways to obtain true fat loss...In overall, it's a quality book showing you no-fail ways on how to finally lose that weight...backed up by objective facts and lots of great advice. I certainly learned a lot from this one I'm excited to try!
- Nick J.
This book is a precise, concise explanation of why and how weight loss programs work or don't work. It is a short book that will not bore the reader with too much information; it has all the information anyone needs to succeed in weight loss and healthy living. I highly recommend it to anyone who wants to lose weight.
- Allison Kahn
I think we all make things a lot harder than they need to be. Losing weight does not need to be that hard. Chris Smith has laid out a simple program that anyone can do to lose the extra pounds you may have picked up. You should read this before you go on your next diet.
- James Hoag
Thank you! I really liked this sentence "also keep in mind that a pound of fat amounts to 3500 calories sitting inside you." Ouch! What a good way to look at the 3 slices of pizza you are about to consume!
- Saffron LVF
