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How to Eat

How to Eat

PAPERBACK

26 Aug, 2014

An invitation to a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleanin...

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ISBN-10:

1937006727

ISBN-13:

9781937006723

Publisher

Parallax Press

Dimensions

6.00 X 4.00 X 0.40 inches

Language

English

Description

An invitation to a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal.

The second book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global.

With sumi-ink drawings by Jason DeAntonis.

Product Details

ISBN-10

:1937006727

ISBN-13

:9781937006723

Publisher

:Parallax Press

Publication date

: 26 Aug, 2014

Category

: Positive Energy & Spirituality

Sub-Category

: Mindfulness & Meditation

Format

:PAPERBACK

Language

:English

Reading Level

: All

No. of Units

:1

Dimension

: 6.00 X 4.00 X 0.40 inches

Weight

:91 g

Editorial Reviews

The Mindfulness Essentials have appeared on the NPR Bestseller list, the San Francisco Chronicle Bestseller list, the Boston Globe Bestseller list, the LA Times Bestseller List and the extended New York Times Bestseller List.

"The monk who taught the world mindfulness."
--TIME

"Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth."
--His Holiness the Dalai Lama

"Thich Nhat Hanh is a holy man, for he is humble and devout. He is a scholar of immense intellectual capacity. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity."
--Dr. Martin Luther King, Jr.

About the Author

Thich Nhat Hanh was a world-renowned spiritual teacher and peace activist. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published more than 100 books, which have sold more than four million copies in the United States alone. Exiled from Vietnam in 1966 for promoting peace, his teachings on Buddhism as a path to social and political transformation are responsible for bringing the mindfulness movement to Western culture. He established the international Plum Village Community of Engaged Buddhism in France, now the largest Buddhist monastery in Europe and the heart of a growing community of mindfulness practice centers around the world. He passed away in 2022 at the age of 95 at his root temple, Tu Hieu, in Hue, Vietnam.

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