Rewire Your Anxious Brain : How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Name: Rewire Your Anxious Brain : How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
Brand: New Harbinger Publications
SKU: 1648485375
Price: 2263 INR
Availability: InStock
ISBN: 9781648485374

Hardcover

02 Jan, 2015

In Rewire Your Anxious Brain, a clinical psychologist offers readers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neurosci...

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ISBN-10:

1648485375

ISBN-13:

9781648485374

Publisher

New Harbinger Publications

Dimensions

9.00 X 6.00 X 0.69 inches

Language

English

Description

In Rewire Your Anxious Brain, a clinical psychologist offers readers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, readers will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. Using the practical self-assessments and proven-effective techniques in the book, readers will learn to "rewire" the brain processes that lie at the root of their fears.

Product Details

ISBN-10

:1648485375

ISBN-13

:9781648485374

Publisher

:New Harbinger Publications

Publication date

: 02 Jan, 2015

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Rewire Your Anxious Brain : How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Description

Product Details