The Blue Zones Mediterranean Diet Cookbook for Beginners

Name: The Blue Zones Mediterranean Diet Cookbook for Beginners
Brand: Lyle Christensen
SKU: 1801249423
Price: 1797 INR
Availability: OutOfStock
ISBN: 9781801249423

Paperback / softback

09 Sep, 2020

By Lyle Christensen (Author)

200 Easy, Vibrant & Mouthwatering Recipes to Lose Weight Fast and Feel Years YoungerThe Blue Zones Mediterranean Diet Cookbook for Beginners offers more th...

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ISBN-10:

1801249423

ISBN-13:

9781801249423

Publisher

Lyle Christensen

No.of Pages

108

Dimensions

10.00 X 8.00 X 0.22 inches

Description

200 Easy, Vibrant & Mouthwatering Recipes to Lose Weight Fast and Feel Years Younger

The Blue Zones Mediterranean Diet Cookbook for Beginners offers more than a set of recipes; it shows you how to live a Mediterranean lifestyle with meals that take a half-hour or less to make.

The Blue Zones Mediterranean Diet is known for its health and longevity benefits and the vibrant flavors found in regional staples like sun-ripened tomatoes, savory olive oil, fresh fish, and hearty whole-grain bread.

Whether you're new to this way of life or you grew up eating a Blue Zones Mediterranean Diet, The Blue Zones Mediterranean Diet Cookbook offers flavorful, heart-healthy dishes for everyone.

Don't wait another second to get this life-changing book.

Product Details

ISBN-10

: 1801249423

ISBN-13

: 9781801249423

Publisher

: Lyle Christensen

Publication date

: 09 Sep, 2020