The Little Book of Running: For Everyone from the Bigginner to the Long-Distance Runner

The Little Book of Running: For Everyone from the Bigginner to the Long-Distance Runner

Hardcover

04 May, 2021

This handy trivia book is packed with everything you need to know about running, including potted history, quirky facts, sayings and hints about the planet...

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ISBN-10:

1800690053

ISBN-13:

9781800690059

Dimensions

5.50 X 4.70 X 0.80 inches

Language

English

Description

This handy trivia book is packed with everything you need to know about running, including potted history, quirky facts, sayings and hints about the planet's most popular exercise form.

It includes running philosophy and advice on how to get more out of your daily run. From science to humour, tips to tales, it runs the reader through everything they need to know about pounding the pavement.

This pocket-sized guide to running is the perfect gift for runners of all ages and experience levels.

"Running is the greatest metaphor for life, because you get out of it what you put into it." Oprah Winfrey, talk-show host, actress and producer, as seen on Huffington Post.

In 2011, Belgian runner Stefaan Engels set the record for the most consecutive marathons run - 365. He was 49 years of age.

Product Details

ISBN-10

:1800690053

ISBN-13

:9781800690059

Publication date

: 04 May, 2021

Category

: Sports & Recreation

Sub-Category

: Running & Jogging

Format

:Hardcover

Language

:English

Reading Level

: All

No. of Units

:1

Dimension

: 5.50 X 4.70 X 0.80 inches

Weight

:272 g

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