Reduce the systemic inflammation that hampers your health with this inspired collection of plant-based recipes! Systemic inflammation can play a dangerous...
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-ISBN-10:
1510777350
ISBN-13:
9781510777354
Publisher
Skyhorse Publishing
Dimensions
9.10 X 7.70 X 1.00 inches
Language
English
Reduce the systemic inflammation that hampers your health with this inspired collection of plant-based recipes!
Systemic inflammation can play a dangerous role in chronic diseases, many types of cancer, and even weight gain. The good news is that eating a plant-based diet is especially helpful for calming the immune system. The Plant-Based Anti-Inflammatory Cookbook delivers eighty plant-based recipes centered around foods known to fight against inflammation: ginger, turmeric, berries, garlic, citrus, and high-fiber foods such as legumes and whole grains. Linda Tyler, the Gracious Vegan, draws inspiration from classic dishes and global cuisines, adding creative twists and ensuring a whole-food approach without highly processed ingredients. This book's recipes cover all meals and a delicious array of flavors, including:ISBN-10
:1510777350
ISBN-13
:9781510777354
Publisher
:Skyhorse Publishing
Publication date
: 06 Feb, 2024
Category
Sub-Category
: Healing
Format
:Hardcover
Language
:English
Reading Level
: All
No. of Units
:1
Dimension
: 9.10 X 7.70 X 1.00 inches
Weight
:798 g
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