Thoughts Without a Thinker : Psychotherapy from a Buddhist Perspective

Thoughts Without a Thinker : Psychotherapy from a Buddhist Perspective

PAPERBACK

30 Jul, 2013

Blending the lessons of psychotherapy with Buddhist teachings, Mark Epstein offers a revolutionary understanding of what constitutes a healthy emotional li...

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ISBN-10:

0465050948

ISBN-13:

9780465050949

Publisher

Basic Books

Dimensions

8.10 X 5.40 X 0.70 inches

Language

English

Description

Blending the lessons of psychotherapy with Buddhist teachings, Mark Epstein offers a revolutionary understanding of what constitutes a healthy emotional life

The line between psychology and spirituality has blurred, as clinicians, their patients, and religious seekers explore new perspectives on the self. A landmark contribution to the field of psychoanalysis, Thoughts Without a Thinker describes the unique psychological contributions offered by the teachings of Buddhism. Drawing upon his own experiences as a psychotherapist and meditator, New York-based psychiatrist Mark Epstein lays out the path to meditation-inspired healing, and offers a revolutionary new understanding of what constitutes a healthy emotional life.

Product Details

ISBN-10

:0465050948

ISBN-13

:9780465050949

Publisher

:Basic Books

Publication date

: 30 Jul, 2013

Edition

:Revised edition

Sub-Category

: Mindfulness & Meditation

Format

:PAPERBACK

Language

:English

Reading Level

: All

Dimension

: 8.10 X 5.40 X 0.70 inches

Weight

:249 g

Editorial Reviews

"A groundbreaking work.... The book will take its place among the classics of the literature of meditation."--Jon Kabat-Zinn, author of Mindfulness for Beginners

About the Author

Mark Epstein, M.D., is a graduate of Harvard College and Harvard Medical School. He is the author of several books, including Going to Pieces Without Falling Apart, Going on Being, The Trauma of Everyday Life, and Advice Not Given. He practices psychiatry and lives in New York City.

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