399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young

399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young

PAPERBACK

25 Sep, 2012

Cross-train your brain. All it takes is ten to fifteen minutes a day of playing the right games. (It's fun.) Exercising your brain is like exercising your...

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ISBN-10:

0761168257

ISBN-13:

9780761168256

Publisher

Workman Publishing

Dimensions

9.70 X 7.20 X 1.10 inches

Language

English

Description

Cross-train your brain. All it takes is ten to fifteen minutes a day of playing the right games. (It's fun.)

Exercising your brain is like exercising your body--with the right program, you can keep your brain young, strong, agile, and adaptable. Organized on an increasing scale of difficulty from "Warm-up" to "Merciless," here are 399 puzzles, trivia quizzes, brainteasers, and word game that are both fun and engaging to play, and are expertly designed to give your brain the kind of workout that stimulates neurogenesis, the process of rejuvenating the brain by growing new brain cells.

Target Six Key Cognitive Functions:

1. Long-Term Memory. 2. Working Memory. 3. Executive Functioning. 4. Attention to Detail. 5. Multitasking. 6. Processing Speed.

Product Details

ISBN-10

:0761168257

ISBN-13

:9780761168256

Publisher

:Workman Publishing

Publication date

: 25 Sep, 2012

Category

: Games & Activities

Sub-Category

: Logic & Brain Teasers

Format

:PAPERBACK

Language

:English

Reading Level

: All

No. of Units

:1

Dimension

: 9.70 X 7.20 X 1.10 inches

Weight

:717 g

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