5-Minute Gratitude Journal for Teen Boys: Prompts for Wisdom, Courage, and Confidence

5-Minute Gratitude Journal for Teen Boys: Prompts for Wisdom, Courage, and Confidence

PAPERBACK

30 Nov, 2021

By Lauren Blanchard Zalewski (author)

Inspire teen boys to find their greatness through gratitude Gratitude is a powerful tool for teens dealing with school stress, friend drama, and the pressu...

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Last updated on 12 Jan, 2026

ISBN-10:

1638780730

ISBN-13:

9781638780731

Publisher

Callisto Media Inc.

Dimensions

8.27 X 5.83 X 0.36 inches

Language

English

Description

Inspire teen boys to find their greatness through gratitude

Gratitude is a powerful tool for teens dealing with school stress, friend drama, and the pressures of social media. Taking time to focus on the good stuff can boost their self-confidence and help them achieve their goals. This gratitude journal provides easy exercises that will help teen boys commit to gratitude and put them in charge of their life and emotions.

What sets the 5-Minute Gratitude Journal for Teen Boys apart from 5-minute journal books for teens:

  • Guided goal setting--Does your teenager want to become more confident, change a habit, or create a new one? They'll start by writing down their intentions, which will help them get to where they want to be faster.

  • Empowering exercises--Thought-provoking writing prompts will help them make gratitude a habit. By practicing just 5 minutes a day, boys will begin to see real benefits, from waking up without hitting snooze to staying calm during tests or team try-outs.
  • Words of wisdom--Affirmations and inspirational quotes from icons like Steve Jobs and Dwayne "The Rock" Johnson will empower teen boys to access a new superpower: resilience.

Help the teen boy in your life kick-start their gratitude practice and feel happier and more motivated with the 5-Minute Gratitude Journal for Teen Boys.

Product Details

ISBN-10

:1638780730

ISBN-13

:9781638780731

Publisher

:Callisto Media Inc.

Publication date

: 30 Nov, 2021

Format

:PAPERBACK

Language

:English

Reading Level

: All

No. of Units

:1

Dimension

: 8.27 X 5.83 X 0.36 inches

Weight

:223 g

Editorial Reviews

"Lauren has provided an invaluable resource and has filled a niche for teen boys, which is a demographic that is in desperate need of guidance in understanding, and then harnessing, their emotional awareness. This gratitude journal guides the user in an age-appropriate and developmentally appropriate practice, written in a way that is relatable and fun. Filled with inspiration, practical tools, and insightful journal prompts, I believe this journal would be an asset for any young man's social and emotional development, and would serve to ensure a strong foundation for a lifelong gratitude practice. I recommend this journal for every teen boy!" --Joree Rose, MA, licensed marriage and family therapist, mindfulness teacher, author, and podcast host

About the Author

LAUREN BLANCHARD ZALEWSKI is the founder of the Facebook group, Attitude of GRATITUDE with Chronic Pain, and the host of the weekly live broadcast, Gratefully Living the Chronic Life!, which streams on both Facebook Live and YouTube. She's also the author of 5-Minute Gratitude Journal for Teen Boys. Visit her at GratitudeAddict.com.

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