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A Kids Book about Nervous System Regulation

A Kids Book about Nervous System Regulation

Hardcover

21 Jan, 2025

By Joy Malik-Hasbrook (author)

The importance of nervous system regulation and how it helps to make us feel safe and connected--with each other and within ourselves. The nervous system g...

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Last updated on 14 Mar, 2026

ISBN-10:

0241742935

ISBN-13:

9780241742938

Publisher

DK Publishing (Dorling Kindersley)

Language

English

Description

The importance of nervous system regulation and how it helps to make us feel safe and connected--with each other and within ourselves.

The nervous system guides so much of what we do, from breathing, to feeling, thinking, and living! But, our nervous systems can get dysregulated, which makes us feel disconnected or overwhelmed. This book helps us understand different stress responses and practice techniques to calm and regulate our nervous systems--all parts of being human!

Product Details

ISBN-10

:0241742935

ISBN-13

:9780241742938

Publisher

:DK Publishing (Dorling Kindersley)

Publication date

: 21 Jan, 2025

Category

: Children's Nonfiction

Sub-Category

: Concepts - Body

Format

:Hardcover

Language

:English

Reading Level

: All

Weight

:427 g

About the Author

Dr. Joy Malik-Hasbrook, PsyD (she/her), is a licensed clinical psychologist dedicated to supporting children and families. Her work centers on caring relationships as the foundation of healing, nervous system regulation, and resiliency. Dr. Joy is biracial of South Asian Indian/white descent and is a mom of 2 children.

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