A Sloth's Guide to Mindfulness

Name: A Sloth's Guide to Mindfulness
Brand: Chronicle Books
SKU: 1452169462
Price: 1238 INR
Availability: InStock
ISBN: 9781452169460

Hardcover

17 Jul, 2018

A beautifully illustrated book of mindfulness that will help readers discover the path to a peaceful phioslothical life. Follow a serene and smiley sloth t...

No Reviews

Write Reviews

International Edition

Ships within 15-17 Business Days

New

~~₹ 1441~~
₹ 1238

BRAND NEW - Item in perfectly NEW condition.

Used

GOOD CONDITION - Used book in GOOD - READABLE condition. The books may contain markings, highlightings and wear due to previous usage. The book is in overall good condition. Great Deal !!!

Cancellation Policy

Shipping Policy

Return Policy

ISBN-10:

1452169462

ISBN-13:

9781452169460

Publisher

Chronicle Books

Dimensions

6.10 X 6.10 X 0.70 inches

Language

English

Description

A beautifully illustrated book of mindfulness that will help readers discover the path to a peaceful phioslothical life.

Follow a serene and smiley sloth through a series of light meditations and daily reflections: An unexpected and snuggable guide, you'll learn that it's OK to slow down. Take a pause and focus on your breath. Let the other animals run around; you do you. Through the guidance of an unlikely-- but very wise--meditation expert, A Sloth's Guide to Mindfulnessreminds you it's okay to go at your own pace.

From simple breathing exercises and guided visualizations to the benefits of chewing your leaves slowly and staying present while hanging from a tree, A Sloth's Guide to Meditation will provide you with practical ways to be more present and mindful.
Playful advice and charming black and white illustrations guide you through the pages and remind you that simplicity can be beautiful.
Author Ton Mak is an artist and meditation enthusiast based in Shanghai. She has created visual arts of all forms including installations in shopping malls, art toy sculptures, and solo exhibitions around the world. She has also successfully collaborated with Nike, Gucci, Swiss Air, Vans and more.

A no-sweat approach to enlightenment that's a sweet reminder to take it slow and smile.

A simple, quick read that can be enjoyed by all ages.
A 2019 YALSA Quick Pick for Reluctant Readers

Product Details

ISBN-10

:1452169462

ISBN-13

:9781452169460

Publisher

:Chronicle Books

Publication date

: 17 Jul, 2018

About the Author

Ton Mak is an artist and meditation enthusiast based in Shanghai. Five years ago she left her job as an advertising wage slave to make her obsessive doodling of her family of Flabjacks her full time focus. Since then she has created visual arts of all forms including installations in shopping malls, art toy sculptures, and solo exhibitions around the world. Along the way she has successfully collaborated with Nike, Gucci, Swiss Air, Vans and more.

Menu

A Sloth's Guide to Mindfulness

Description

Product Details

About the Author