A Taste of Well-Being: Sadhguru's Insights for Your Gastronomics

Name: A Taste of Well-Being: Sadhguru's Insights for Your Gastronomics
Brand: HarperCollins India
SKU: 9351363783
Price: 203 INR
Availability: InStock
ISBN: 9789351363781

PAPERBACK

09 Mar, 2016

In an era where a great variety of cuisines are just a restaurant away, it has become difficult to choose what to eat. Food products labelled 'healthy' one...

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ISBN-10:

9351363783

ISBN-13:

9789351363781

Publisher

HarperCollins India

Dimensions

8.40 X 5.50 X 0.80 inches

Language

English

Description

In an era where a great variety of cuisines are just a restaurant away, it has become difficult to choose what to eat. Food products labelled 'healthy' one day are abruptly dismissed as 'lethal' the very next, while 'celebrity diets' are trashed by nutritionists. So what is the correct diet for your body? The answer lies within. In the Yogic tradition, food is alive, with a prana of its own. When consumed, the quality of the food influences the qualities of your body and mind. In A Taste of Well-Being, you will find recipes that have been perfected in the Isha Yoga Centre kitchen. Ranging from simple juices and salads to complete meals of grains, cereals and curries, the recipes are peppered with profound insights from Sadhguru on the process of eating and digestion. A book that will help you discover the potential that lies within you and the joy you can derive from the simple act of eating.

Product Details

ISBN-10

:9351363783

ISBN-13

:9789351363781

Publisher

:HarperCollins India

Publication date

: 09 Mar, 2016

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A Taste of Well-Being: Sadhguru's Insights for Your Gastronomics

Description

Product Details