Adultish : The Body Image Book for Life

Adultish : The Body Image Book for Life

PAPERBACK

01 Aug, 2024

Discover the ultimate guide to taking on adulthood with body confidence. In a world where body satisfaction plummets during adolescence, and a global pande...

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ISBN-10:

100922896X

ISBN-13:

9781009228961

Publisher

Cambridge University Press

Dimensions

8.50 X 5.59 X 0.89 inches

Language

English

Description

Discover the ultimate guide to taking on adulthood with body confidence. In a world where body satisfaction plummets during adolescence, and a global pandemic and social media frenzy have created extra pressure, Adultish is a survival kit for young adults. This all-inclusive book provides evidence-based information on everything from social media and sex to mental health and nutrition. Packed with valuable features like Q&As, myth-busting, real-life stories, and expert advice, it is a go-to source for discovering the importance of self-acceptance and embarking on a journey towards loving the skin you're in.

Product Details

ISBN-10

:100922896X

ISBN-13

:9781009228961

Publisher

:Cambridge University Press

Publication date

: 01 Aug, 2024

Edition

:New edition

Category

: Psychology

Sub-Category

: Mental Health

Format

:PAPERBACK

Language

:English

Reading Level

: All

Dimension

: 8.50 X 5.59 X 0.89 inches

Weight

:517 g

Editorial Reviews

'This is a superb resource on navigating body image in late adolescence and emerging adulthood by a leading expert on body image and developmental psychology - Dr Charlotte Markey. Educating the reader using the latest scientific evidence yet written in an accessible and engaging manner, the books offers concrete strategies for building a positive relationship with the body and how to handle body image issues as they arise in daily life through social relationships and media. Dr Markey writes in an authentic and real way, incorporating the voices of young people who have struggled with body image issues alongside body image experts. This book has the potential to be a transformative read for young people that equips them with tools for feeling positively about their bodies and themselves in general.' Elizabeth A. Daniels, Ph.D., Professor and Director, Centre for Appearance Research, University of the West of England
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