Ashtanga Yoga : The Practice Manual

Ashtanga Yoga : The Practice Manual

Hardcover

01 Jan, 1999

Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variat...

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ISBN-10:

1891252089

ISBN-13:

9781891252082

Dimensions

8.70 X 8.10 X 0.90 inches

Language

English

Description

Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.

Product Details

ISBN-10

:1891252089

ISBN-13

:9781891252082

Publication date

: 01 Jan, 1999

Category

: Health & Fitness

Sub-Category

: Yoga

Format

:Hardcover

Language

:English

Reading Level

: All

Dimension

: 8.70 X 8.10 X 0.90 inches

Weight

:862 g

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