Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variat...
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-ISBN-10:
1891252089
ISBN-13:
9781891252082
Dimensions
8.70 X 8.10 X 0.90 inches
Language
English
Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.
ISBN-10
:1891252089
ISBN-13
:9781891252082
Publication date
: 01 Jan, 1999
Category
Sub-Category
: Yoga
Format
:Hardcover
Language
:English
Reading Level
: All
Dimension
: 8.70 X 8.10 X 0.90 inches
Weight
:862 g
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