Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connect

Name: Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connect
Brand: Little Brown and Company
SKU: 0316252115
Price: 1695 INR
Availability: InStock
ISBN: 9780316252119

PAPERBACK

21 Jul, 2015

A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each...

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ISBN-10:

0316252115

ISBN-13:

9780316252119

Publisher

Little Brown and Company

Dimensions

8.10 X 5.40 X 1.10 inches

Language

English

Description

A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being.

Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water.

Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. Blue Mind not only illustrates the crucial importance of our connection to water; it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.

Product Details

ISBN-10

:0316252115

ISBN-13

:9780316252119

Publisher

:Little Brown and Company

Publication date

: 21 Jul, 2015

About the Author

Wallace "J." Nichols, Ph.D., is a research associate at the California Academy of Sciences and founder/co-director of Ocean Revolution, SEE the WILD, and LiVBLUE. His work has been broadcast on NPR, BBC, PBS, National Geographic and Animal Planet and featured in Time, Newsweek, GQ, Outside, Fast Company, Scientific American, and New Scientist. He lives in California with his partner Dana and his two daughters.

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Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connect

Description

Product Details

About the Author