CBT Deck for Kids and Teens : 58 Practices to Quite Anxiety, Overcome Negative Thinking and Find Peace

Name: CBT Deck for Kids and Teens : 58 Practices to Quite Anxiety, Overcome Negative Thinking and Find Peace
Brand: Boganto
SKU: 1683734017
Price: 1410 INR
Availability: InStock
ISBN: 9781683734017

Cards

08 Jun, 2021

When you're a kid, growing up can be hard. The 58 cognitive behavioral therapy (CBT) practices in this deck were created just for young people to help them...

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ISBN-10:

1683734017

ISBN-13:

9781683734017

Dimensions

3.80 X 6.00 X 0.90 inches

Language

English

Description

When you're a kid, growing up can be hard. The 58 cognitive behavioral therapy (CBT) practices in this deck were created just for young people to help them manage stressful moments, overcome negative thinking, and find moments of peace. This beautifully illustrated deck will help kids and teens: - Build coping skills that will last a lifetime - Quiet anxiety and worry - Navigate difficult emotions - Choose actions that make life better - Relax into the present

Product Details

ISBN-10

:1683734017

ISBN-13

:9781683734017

Publication date

: 08 Jun, 2021

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CBT Deck for Kids and Teens : 58 Practices to Quite Anxiety, Overcome Negative Thinking and Find Peace

Description

Product Details