The #1 bestseller that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your ...
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-ISBN-10:
1954118155
ISBN-13:
9781954118157
Publisher
Spiegel & Grau
Dimensions
8.20 X 5.80 X 0.70 inches
Language
English
The #1 bestseller that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.
Melody Beattie's compassionate and insightful look into codependency--the concept of losing oneself in the name of helping another--has helped millions of readers understand that they are powerless to change anyone but themselves and that caring for the self is where healing begins.
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behavior, you may be codependent--and you may find yourself in this book. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More helps you to break old patterns, maintain healthy boundaries, and say no to unhealthy relationships. It offers a clear and achievable path to freedom and a lifetime of healing, hope, and happiness.
This groundbreaking book is even more relevant today, as readers confront new, urgent challenges with greater self-awareness, than it was when it first entered the national conversation over thirty-five years ago.
ISBN-10
:1954118155
ISBN-13
:9781954118157
Publisher
:Spiegel & Grau
Publication date
: 15 Feb, 2022
Edition
:New edition
Category
Sub-Category
Format
:PAPERBACK
Language
:English
Reading Level
: All
No. of Units
:1
Dimension
: 8.20 X 5.80 X 0.70 inches
Weight
:318 g
"Melody Beattie is an American phenomenon. . . . She understands being overboard, which helps her throw best-selling lifelines to those still adrift."--TIME
"Codependent No More gave words to the masses who never had a way to describe these types of relationships in their lives. . . . For so many, Melody's book was a resource to help free themselves from something they may not have even recognized in their own lives--and 35 years later, it still is."--Jen Hatmaker
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