Conquer Worry and Anxiety: The Secret to Mastering Your Mind

Name: Conquer Worry and Anxiety: The Secret to Mastering Your Mind
Brand: Tyndale House Publishers
SKU: 1496446593
Price: 697 INR
Availability: InStock
ISBN: 9781496446596

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07 Apr, 2020

By Amen MD Daniel G (author)

You can overcome worry and anxiety today. It is possible to feel better fast--and to make it last.Many people, mental health professionals included, think ...

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Last updated on 01 Feb, 2026

ISBN-10:

1496446593

ISBN-13:

9781496446596

Publisher

Tyndale House Publishers

Dimensions

6.90 X 4.20 X 0.60 inches

Language

English

Description

You can overcome worry and anxiety today. It is possible to feel better fast--and to make it last.
Many people, mental health professionals included, think therapy needs to be long, hard, and painful--a lifelong commitment. And while some people will need help longer than others, it is often possible for people to start feeling better right now. If you engage in the right behaviors and strategies, you'll optimize your brain health--and see the benefits in your everyday life.

In Conquer Worry and Anxiety, renowned psychiatrist Dr. Daniel G. Amen will guide you to lasting change, teaching you how to make decisions that serve your brain's health and set you on a path to a happier, healthier life. Each of us can make small changes that, over time, create amazing results.

Product Details

ISBN-10

:1496446593

ISBN-13

:9781496446596

Publisher

:Tyndale House Publishers

Publication date

: 07 Apr, 2020

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Conquer Worry and Anxiety: The Secret to Mastering Your Mind

By Amen MD Daniel G (author)

Description

Product Details