Everyday Ayurveda

Name: Everyday Ayurveda
Brand: Penguin Ebury Press
SKU: 9788184004571
Price: 210 INR
Availability: InStock
ISBN: 9788184004571

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21 Sep, 2015

Everyday Ayurveda is the perfect lifestyle guide designed to maximize health, longevity, and happiness the natural way.Do you sometimes feel tired, letharg...

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ISBN-13:

9788184004571

Publisher

Penguin Ebury Press

Dimensions

7.87 X 5.12 X 0.79 inches

Language

English

Description

Everyday Ayurveda is the perfect lifestyle guide designed to maximize health, longevity, and happiness the natural way.Do you sometimes feel tired, lethargic and spiritless? How can Ayurveda help in a simple, practisable manner?Time is scarce and precious in today's world, and we seek solutions that are quick. While allopathic medicine tends to focus on the management of disease, the ancient study of dinacharya provides us with holistic knowledge of preventing disease and eliminating its root cause. Taking us through a day in the life of Ayurveda living, Dr Bhaswati Bhattacharya illustrates the core principles of Ayurveda and shows us how to incorporate these in our routine.

Product Details

ISBN-13

:9788184004571

Publisher

:Penguin Ebury Press

Publication date

: 21 Sep, 2015

About the Author

Living between Manhattan and Kashi, Dr Bhaswati Bhattacharya is a licensed, board-certified physician, integrating 'Good Medicine' with Ayurveda for the past fifteen years. She is Clinical Assistant Professor of Family Medicine at Weill Cornell Medical College and a PhD researcher in Ayurveda at Banaras Hindu University. She is a 2014 senior Fulbright-Nehru Scholar, recipient of American Medical Association's Leadership Award and the first Indian to speak at Commencement Exercises at Harvard University.

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Everyday Ayurveda

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Product Details

About the Author