Everything You Need to Know about Ocd

Name: Everything You Need to Know about Ocd
Brand: Cambridge University Press
SKU: 1009001949
Price: 1538 INR
Availability: InStock
ISBN: 9781009001946

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13 Sep, 2022

By Lynne Drummond (author), Laura J Edwards (author)

Do you ever find yourself overwhelmed by troublesome and persistent thoughts that make you feel anxious? Do you feel an urge to wash your hands repeatedly,...

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Last updated on 22 Feb, 2026

ISBN-10:

1009001949

ISBN-13:

9781009001946

Publisher

Cambridge University Press

Dimensions

8.90 X 6.00 X 0.80 inches

Language

English

Description

Do you ever find yourself overwhelmed by troublesome and persistent thoughts that make you feel anxious? Do you feel an urge to wash your hands repeatedly, or check appliances over and over, to help ease your anxiety? Do you feel panicked about what might happen if you did not perform these rituals? You may be struggling with Obsessive Compulsive Disorder (OCD). OCD is a common, yet distressing condition, but one that is responsive to modern treatments. Everything You Need to Know About OCD gives you a comprehensive insight in to this condition, how to spot symptoms of it in yourself or a loved one, and outlines the treatment options available. The book features self-help chapters that guide you through Graded Exposure therapy, a highly effective psychological treatment for OCD. These chapters will equip you with strategies to banish unwanted thoughts and help you regain control of your life.

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Product Details

ISBN-10

:1009001949

ISBN-13

:9781009001946

Publisher

:Cambridge University Press

Publication date

: 13 Sep, 2022

Edition

:New edition

Editorial Reviews

'A timely intervention from a leading expert on OCD.' David Adam, Sunday Times bestselling author of, The Man Who Couldn't Stop: The Truth About OCD

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Everything You Need to Know about Ocd

By Lynne Drummond (author), Laura J Edwards (author)

Description

Product Details

Editorial Reviews