Exercise for Better Bones is the most comprehensive and current exercise program for people with osteoporosis, osteopenia and low bone density. Written by ...
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ISBN-10:
0991912543
ISBN-13:
9780991912544
Publisher
Amazon Digital Services LLC - Kdp
Dimensions
11.00 X 8.50 X 0.46 inches
Language
English
Exercise for Better Bones is the most comprehensive and current exercise program for people with osteoporosis, osteopenia and low bone density. Written by Physical Therapist Margaret Martin, Exercise for Better Bones has been used by thousands of individuals around the world to improve their bone health and reduce their risk of a fall and fracture. Exercise for Better Bones is designed for any individual with osteoporosis and in need of a safe and effective osteoporosis exercise program. The book offers four program levels: Beginner, Active, Athletic and Elite.
ISBN-10
:0991912543
ISBN-13
:9780991912544
Publisher
:Amazon Digital Services LLC - Kdp
Publication date
: 27 Jul, 2015
Category
Sub-Category
Format
:PAPERBACK
Language
:English
Reading Level
: All
No. of Units
:1
Dimension
: 11.00 X 8.50 X 0.46 inches
Weight
:522 g
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