Follow Your Tao : A Simple Guide to Balancing Your Energy for Inner Harmony

Name: Follow Your Tao : A Simple Guide to Balancing Your Energy for Inner Harmony
Brand: Rare Earth Publications, LLC
SKU: 1801293171
Price: 1726 INR
Availability: InStock
ISBN: 9781801293174

Hardcover

01 Oct, 2024

By Stephanie Nosco (author)

In Follow Your Tao, the teachings of Taoism and the healing system of TCM describe the interconnection between your health and everything you consume physi...

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Last updated on 22 Feb, 2026

ISBN-10:

1801293171

ISBN-13:

9781801293174

Publisher

Rare Earth Publications, LLC

Dimensions

8.20 X 5.90 X 0.90 inches

Language

English

Description

In Follow Your Tao, the teachings of Taoism and the healing system of TCM describe the interconnection between your health and everything you consume physically, mentally and spiritually. Through a clear pathway that links key emotions and feelings to certain organs - known as wu shen or the five spirits, the book describes the five major organ groups or 'spirits' of the body, how to identify when they are out of balance and ways to rebalance them. A chapter is devoted to each 'spirit', which begins with a narrative story that serves as a metaphor or touchstone for the subject. A list of the organs' associations and attributes as well as a description of the organ's physical, emotional and spiritual properties and functions follows. Each chapter ends with a problems and solutions section, with step-by-step 'soul work' exercises to bring you back into balance. Contents Introduction 1: Heart & Small Intestine (The Shen) - Setting Boundaries/Decision Making 2: Liver & Gallbladder (The Hun) - Creating Your Dreams/Planning 3: Spleen & Stomach (The Yi) - Setting Intentions/Moving Forward 4: Lungs & Large Intestine (The Po) - Survival and Determination 5: Bladder & Kidneys (The Zhi) - Trust and Faith Bibliography Index Acknowledgements

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Product Details

ISBN-10

:1801293171

ISBN-13

:9781801293174

Publisher

:Rare Earth Publications, LLC

Publication date

: 01 Oct, 2024

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Follow Your Tao : A Simple Guide to Balancing Your Energy for Inner Harmony

By Stephanie Nosco (author)

Description

Product Details