Did you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are!With the gut as a centra...
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-ISBN-10:
0143463322
ISBN-13:
9780143463320
Publisher
Penguin Random House India Pvt. Ltd
Dimensions
8.20 X 5.60 X 1.00 inches
Language
English
Did you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are!With the gut as a central axis of vigour, health coach Dimple Jangda has helped people all over the world recover from chronic diseases through a powerful combination of ancient Ayurvedic science, modern research and nutrition with a special emphasis on food chemistry.In this comprehensive book, she shares the tools that shaped her life and advises on how you can use food to preserve your health and reverse diseases.
ISBN-10
:0143463322
ISBN-13
:9780143463320
Publisher
:Penguin Random House India Pvt. Ltd
Publication date
: 10 Nov, 2023
Category
Sub-Category
: Ayurveda
Format
:PAPERBACK
Language
:English
Reading Level
: All
Dimension
: 8.20 X 5.60 X 1.00 inches
Weight
:272 g
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