Helping Ourselves: A Guide to Traditional Chinese Food Energetics

Helping Ourselves: A Guide to Traditional Chinese Food Energetics

PAPERBACK

17 Apr, 2014

Helping Ourselves is a beginners guide to nutrition according to the principles of Chinese Medicine. It is a user friendly practical guide, ideally suited ...

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ISBN-10:

0952464004

ISBN-13:

9780952464006

Publisher

Meridian Press

Dimensions

11.00 X 8.25 X 0.17 inches

Language

English

Description

Helping Ourselves is a beginners guide to nutrition according to the principles of Chinese Medicine. It is a user friendly practical guide, ideally suited to practitioners, students and clients of Chinese medicine as well as those interested more generally in nutrition. The book contains simple one page explanations of each basic diagnostic pattern and the foods that will assist its healing. Helping Ourselves includes charts listing the properties of about 300 common foods and 150 western herbs. It also includes a section on diagnosis. This popular reference manual can also be used as the companion volume to its sequel, Recipes for Self Healing.

Product Details

ISBN-10

:0952464004

ISBN-13

:9780952464006

Publisher

:Meridian Press

Publication date

: 17 Apr, 2014

Edition

:0003rd Edition

Category

: Health & Fitness

Format

:PAPERBACK

Language

:English

Reading Level

: All

No. of Units

:1

Dimension

: 11.00 X 8.25 X 0.17 inches

Weight

:200 g

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