Mind Full to Mindful : Zen Wisdom From a Monk's Bowl

Name: Mind Full to Mindful : Zen Wisdom From a Monk's Bowl
Brand: Amazon Digital Services LLC - KDP Print US
SKU: 9352777638
Price: 203 INR
Availability: InStock
ISBN: 9789352777631

PAPERBACK

13 Mar, 2018

Many of us struggle to remain calm during the day or to fall asleep at night. Our restless, treacherous minds make us feel good one moment and terrible ano...

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ISBN-10:

9352777638

ISBN-13:

9789352777631

Publisher

Amazon Digital Services LLC - KDP Print US

Dimensions

8.00 X 5.25 X 0.44 inches

Language

English

Description

Many of us struggle to remain calm during the day or to fall asleep at night. Our restless, treacherous minds make us feel good one moment and terrible another. From where do negativity and anguish engulf us and how do we go about being serene and peaceful? Zen shows us the art of attaining that inner quietude without rituals or dogma. It is about seeing beauty, bliss and truth in our everyday lives. Driving to work or washing the dishes, every act could easily be meditation. Based on the original Zen teachings, this beautiful book offers a life-changing perspective on life itself. Bestselling author of many transformational books, Om Swami shares with you the art of happiness with plenty of humour, stories and wisdom as he takes you on a journey from being mind full to mindful.

Product Details

ISBN-10

:9352777638

ISBN-13

:9789352777631

Publisher

:Amazon Digital Services LLC - KDP Print US

Publication date

: 13 Mar, 2018

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Mind Full to Mindful : Zen Wisdom From a Monk's Bowl

Description

Product Details