A guided journal to help you unlock the secret to health and happinessBefore there was kurashi, there was ikigai! You can eat healthy, stay active, and kee...
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-ISBN-10:
1250199816
ISBN-13:
9781250199812
Publisher
Castle Point Books
No.of Pages
128
Dimensions
7.4 X 5.4 X 0.4 inches
A guided journal to help you unlock the secret to health and happiness
Before there was kurashi, there was ikigai! You can eat healthy, stay active, and keep stress under control but still be overlooking a huge part of the health and happiness equation. That's the headline from experts who study the longest-living people in the world. The missing piece: knowing and honoring your ikigai, or "reason for being." My Little Ikigai Journal is just what you need to discover a sense of purpose worth up to 7 years of extra life expectancy!
ISBN-10
: 1250199816
ISBN-13
: 9781250199812
Publisher
: Castle Point Books
Publication date
: 11 Sep, 2018
Category
Sub-Category
Format
: Paperback
Reading Level
: All
No. of Pages
: 128
No. of Units
: 1
Dimension
: 7.4 X 5.4 X 0.4 inches
Weight
: 199 g
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