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Nature's Way to Healing : A Long Covid Guide

Nature's Way to Healing : A Long Covid Guide

PAPERBACK

27 Aug, 2024

By Lee Holmes (author)

A Long Covid Guide Based on cutting edge research from experts around the globe, this step-by-step guide from bestselling author and nutritionist Lee Holme...

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Last updated on 04 Mar, 2026

ISBN-10:

1922786047

ISBN-13:

9781922786043

Publisher

Rockpool Publishing

Dimensions

8.50 X 6.00 X 0.80 inches

Language

English

Description

A Long Covid Guide

Based on cutting edge research from experts around the globe, this step-by-step guide from bestselling author and nutritionist Lee Holmes will help shorten the duration of Long Covid so you can recover faster and get back to enjoying life.Suffering from Long Covid herself gives Lee unique experience and understanding of the condition. She has created a holistic approach to Long Covid that will not only help to improve symptoms but also get to their root cause. In her trademark warm and friendly style she translates the medical and technical information into simple steps you can take back to health. With a focus on understanding how nutrition and lifestyle changes can affect the Long Covid journey, Lee will help you commit to a practical daily plan that is tried and tested for long-term results. The guide includes a low-histamine plan plus thirty delicious recipes for healthy meals and snacks to aid your recovery.

Product Details

ISBN-10

:1922786047

ISBN-13

:9781922786043

Publisher

:Rockpool Publishing

Publication date

: 27 Aug, 2024

Category

: Health & Fitness

Sub-Category

: Diseases & Conditions - Contagious (Incl. Pandemics)

Format

:PAPERBACK

Language

:English

Reading Level

: All

Dimension

: 8.50 X 6.00 X 0.80 inches

Weight

:473 g

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