No Mud, No Lotus

Name: No Mud, No Lotus
Brand: Repro India Limited
SKU: 9384067482
Price: 203 INR
Availability: InStock
ISBN: 9789384067489

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01 Oct, 2017

In this extraordinary book, one of the world's most renowned Zen Buddhist masters teaches us how to find happiness by getting past suffering. He shows us h...

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ISBN-10:

9384067482

ISBN-13:

9789384067489

Publisher

Repro India Limited

Dimensions

8.00 X 5.00 X 0.29 inches

Language

English

Description

In this extraordinary book, one of the world's most renowned Zen Buddhist masters teaches us how to find happiness by getting past suffering. He shows us how the only way to do this is by acknowledging and transforming suffering, not running away from it. He shares with us the practices of stopping, mindful breathing and deep concentration that will enable us to generate the energy of mindfulness within our daily lives; using that energy, we can embrace pain and suffering, calm them down, instantly bringing us a measure of freedom and a clearer mind. Serene and wise, No Mud, No Lotus is an immensely practical guide to overcoming life's big and little problems.

Product Details

ISBN-10

:9384067482

ISBN-13

:9789384067489

Publisher

:Repro India Limited

Publication date

: 01 Oct, 2017

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No Mud, No Lotus

Description

Product Details