Peace of Mind

Name: Peace of Mind
Brand: Random House Publishing Group
SKU: 055335454X
Price: 849 INR
Availability: InStock
ISBN: 9780553354546

PAPERBACK

01 Feb, 1995

When facing demands at work, dealing with emotional situations at home, or struggling with a relationship, stressful thoughts and feelings can be overwhelm...

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ISBN-10:

055335454X

ISBN-13:

9780553354546

Publisher

Random House Publishing Group

Dimensions

6.00 X 4.00 X 0.90 inches

Language

English

Description

When facing demands at work, dealing with emotional situations at home, or struggling with a relationship, stressful thoughts and feelings can be overwhelming and may cause stress-related physical or emotional problems.This meditational will help readers identify the source of their stress and will offer techniques to reduce the unhealthy tension, anger, frustration, negativity, or fear the result. Topics include the pressure to achieve, the impact of the past, setting goals, identifying burnout, raising healthy children, coping with death, dealing with finances, and managing time.These supportive meditations--each with an inspirational quote, reflective essay, and positive affirmation--will help the reader tap into the calm, positive person within them to achieve relaxation, improved health, and self-satisfaction."

Product Details

ISBN-10

:055335454X

ISBN-13

:9780553354546

Publisher

:Random House Publishing Group

Publication date

: 01 Feb, 1995

About the Author

Amy E. Dean is a full-time writer and a frequent speaker on self-esteem, family relations, and recovery. She is also the author of Caring for the Family Soul and Letters to My Birthmother: An Adoptee's Diary of Her Search for Her Identity.

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Peace of Mind

Description

Product Details

About the Author