Plant-Based India: Nourishing Recipes Rooted in Tradition

Plant-Based India: Nourishing Recipes Rooted in Tradition

Hardcover

02 Aug, 2022

By Sheil Shukla (author)

India is home to a vibrant tapestry of culinary traditions--and to more vegetarians than anywhere else in the world. It's also where Dr. Sheil Shukla learn...

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Last updated on 22 Feb, 2026

ISBN-10:

1615198539

ISBN-13:

9781615198535

Publisher

Experiment

Dimensions

11.07 X 8.25 X 1.06 inches

Language

English

Description

India is home to a vibrant tapestry of culinary traditions--and to more vegetarians than anywhere else in the world. It's also where Dr. Sheil Shukla learned to love traditional Gujarati fare, cooking alongside his adored ba (grandmother) over summers in Mumbai.

During his medical training, Dr. Shukla discovered the power of plant-based nutrition to prevent and manage chronic illness--and so began his mission to reinvent the classic vegetarian dishes of his heritage.

Plant-Based India presents over 100 completely vegan recipes for shak (spiced vegetable dishes), dal (legume stews), rotli (flatbreads), bhat (rice dishes), and more. From a comforting Palak Tofu that transcends dairy-based paneer, to vegan Nan, festive Navratan Rice, hearty Dal Makhani, and summery Chocolate Chai Mousse with Berries, these are recipes from the heart--filled with nourishing ingredients at their seasonal best.

Product Details

ISBN-10

:1615198539

ISBN-13

:9781615198535

Publisher

:Experiment

Publication date

: 02 Aug, 2022

Category

: Cook Book

Format

:Hardcover

Language

:English

Reading Level

: All

No. of Units

:1

Dimension

: 11.07 X 8.25 X 1.06 inches

Weight

:1.362 Kg

Editorial Reviews

A 2023 James Beard Foundation Book Award Nominee
A New York Times Best Cookbook of 2022
A WBUR/Here and Now Best Cookbook of the Year
A Food Network Best Vegan Cookbook of 2022
A Forks Over Knives Favorite Plant-Based Book of 2022
Amazon Editors' Picks: Best Cookbook
2022 Foreword INDIES Finalist
Featured in a Jeopardy! question


"Plant-Based India has my favorite kind of recipes: minimal effort, high reward. . . . Don't let the title scare you off if you eat meat: This is wholesome, exciting cooking that just so happens to not include animal products. You won't miss them.--Priya Krishna, The New York Times, A Best Cookbook of 2022

About the Author

Dr. Sheil Shukla is an internal medicine physician and food artist who is passionate about the intersection of food, art, and medicine. His first cookbook, Plant-Based India: Nourishing Recipes Rooted in Tradition, is a 2023 James Beard Award nominee for Vegetable-Focused Cooking and a New York Times 2022 Best Cookbook of the Year. His work has been featured in The New York Times, Washington Post, Woman's Day, NPR, Food52, Williams-Sonoma, and more. He lives in Chicagoland with his wife, Rachel, and son, Shrey. Find him on Instagram @plantbasedartist.

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