150 quick and easy self-care activities especially for busy moms--perfect for even the most chaotic schedule. As a mom, you care--a lot. Whether it be phys...
International Edition
Ships within 15-17 Business Days
New
Used
-ISBN-10:
1507209908
ISBN-13:
9781507209905
Publisher
Adams Media Corporation
Dimensions
7.60 X 5.70 X 0.70 inches
Language
English
150 quick and easy self-care activities especially for busy moms--perfect for even the most chaotic schedule.
As a mom, you care--a lot. Whether it be physical, emotional, social, or practical, you're there to attend to all of your family's needs. But with so much to take care of, it can be hard to find time to care of yourself. With Self-Care for Moms, you'll learn how easy it is to incorporate self-care into your own routine in practical, yet meaningful, ways. In this book, you'll find 150 realistic self-care activities that you can try right away. To help busy moms like you maximize any moment you can find for yourself, each activity is designed to fit easily within a set short time frame. For example: 5 minutes: Call a friend; Listen to a favorite song; Light a candleISBN-10
:1507209908
ISBN-13
:9781507209905
Publisher
:Adams Media Corporation
Publication date
: 02 Apr, 2019
Category
Sub-Category
Format
:Hardcover
Language
:English
Reading Level
: All
No. of Units
:1
Dimension
: 7.60 X 5.70 X 0.70 inches
Weight
:340 g
Copyright © 2024. Boganto.com. All Rights Reserved (Powered By ESapiens LLP)