We can spend a lot of time looking for happiness when the world right around us is full of wonder. But our hearts and minds are so full of noise that we ca...
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ISBN-10:
1846044340
ISBN-13:
9781846044342
Publisher
Rider & Co
Dimensions
8.5 X 5.31 X 0.59 inches
Language
English
We can spend a lot of time looking for happiness when the world right around us is full of wonder. But our hearts and minds are so full of noise that we can’t always hear the call of life and love. To hear that call and respond to it, we need silence. In his beautiful new book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how mindfulness is the practice that stops the noise inside. With gentle anecdotes, simple Buddhist wisdom and practical exercises, he shows us how to live mindfully so that all the internal chatter ceases and we are left with the eloquent sound of silence. Now, at last, we can answer the call of the beauty around us. Through silence, Thich Nhat Hanh reveals, we are free to hear, to see - and just be.
ISBN-10
:1846044340
ISBN-13
:9781846044342
Publisher
:Rider & Co
Publication date
: 07 May, 2015
Category
Sub-Category
Format
:PAPERBACK
Language
:English
Reading Level
: All
Dimension
: 8.5 X 5.31 X 0.59 inches
Weight
:209 g
Rank
:6228
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