The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health

Name: The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health
Brand: Callisto Media Inc., DBA Arcas Publishing
SKU: 1942411251
Price: 1771 INR
Availability: InStock
ISBN: 9781942411253

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15 Oct, 2015

By Dorothy Calimeris (author), Sondi Bruner (author)

Prevent chronic disease, reduce painful inflammation, and achieve vibrant health with The Anti-Inflammatory Action Plan, a 4-week meal plan with 125 flavor...

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Last updated on 04 Mar, 2026

ISBN-10:

1942411251

ISBN-13:

9781942411253

Publisher

Callisto Media Inc., DBA Arcas Publishing

Dimensions

9.30 X 7.50 X 0.80 inches

Language

English

Description

Prevent chronic disease, reduce painful inflammation, and achieve vibrant health with The Anti-Inflammatory Action Plan, a 4-week meal plan with 125 flavorful, anti-inflammatory recipes. - Choose from four different meal plans-Mediterranean, Paleo, Vegetarian, and Timesaving--to help you transition to a nourishing, inflammation-free lifestyle. - Use weekly shopping lists, storage suggestions, and meal prep shortcuts to save time and money. - Study comprehensive food lists that identify which foods trigger inflammation and which foods relieve it.

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Product Details

ISBN-10

:1942411251

ISBN-13

:9781942411253

Publisher

:Callisto Media Inc., DBA Arcas Publishing

Publication date

: 15 Oct, 2015

About the Author

DOROTHY CALIMERIS is a cookbook author, food writer, and recipe developer. She has a passion for recipes that use whole foods in ways that are quick, easy, and don't sacrifice flavor. Visit her at her website, DorothyEats.com.

SONDI BRUNER is a holistic nutritionist, writer, food blogger, and recipe developer who specializes in digestive issues and allergen-friendly diets. She lives in Vancouver, British Columbia, with her husband and baby.

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The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health

By Dorothy Calimeris (author), Sondi Bruner (author)

Description

Product Details

About the Author