The Art of Showing Up: How to Be There for Yourself and Your People

The Art of Showing Up: How to Be There for Yourself and Your People

PAPERBACK

12 May, 2020

By Rachel Wilkerson Miller (author)

If you're having trouble connecting with those around you, know that you're not the only one. Adult friendships are tricky!!! Part manifesto, part guide, T...

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Last updated on 22 Feb, 2026

ISBN-10:

1615196617

ISBN-13:

9781615196616

Publisher

Experiment

Dimensions

8.00 X 6.00 X 0.90 inches

Language

English

Description

If you're having trouble connecting with those around you, know that you're not the only one. Adult friendships are tricky!!! Part manifesto, part guide, The Art of Showing Up is soul medicine for our modern, tech-mediated age. Rachel Wilkerson Miller charts a course to kinder, more thoughtful, and more fulfilling relationships--and, crucially, she reminds us that "you can't show up for others if you aren't showing up for yourself first." Learn to fearlessly . . .

  • define your needs, reclaim your time, and commit to self-care
  • ask for backup when times are tough--and take action when others are in crisis
  • meet and care for new friends, and gently end toxic friendships
  • help your people feel more seen (and more OK) overall!

Product Details

ISBN-10

:1615196617

ISBN-13

:9781615196616

Publisher

:Experiment

Publication date

: 12 May, 2020

Sub-Category

: Friendship

Format

:PAPERBACK

Language

:English

Reading Level

: All

No. of Units

:1

Dimension

: 8.00 X 6.00 X 0.90 inches

Weight

:318 g

Editorial Reviews

The Art of Showing Up offers so many useful scripts and ideas for how to make and be there for your friends . . . but humbly asks you, as a reader, to spend the whole first half of the book dealing with some of your own shit before you get to the part where you start thinking about your existing or desired friendships.--Anne Helen Peterson, Culture Study

About the Author

Rachel Wilkerson Miller is the author of Dot Journaling--A Practical Guide and the deputy editor of VICE Life. Previously, she was a senior lifestyle editor at BuzzFeed for four years. Along with VICE and BuzzFeed, her writing has appeared in The New York Times, Huffington Post, the Hairpin, and SELF, and she's been a guest on NPR, the Today show, and Good Morning America. She lives in Brooklyn.

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