The Big Feelings Book for Children: Mindfulness Moments to Manage Anger, Excitement, Anxiety, and Sadness

The Big Feelings Book for Children: Mindfulness Moments to Manage Anger, Excitement, Anxiety, and Sadness

PAPERBACK

01 Feb, 2022

By Sharon Selby (By (author))

Help kids get through big feelings with mindfulness activities for ages 5 to 7 It's normal for kids to experience feelings so big that they're hard to mana...

4.9
7 Reviews

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ISBN-10:

1638781494

ISBN-13:

9781638781493

Publisher

Callisto Publishing

Dimensions

7.80 X 7.90 X 0.30 inches

Language

English

Description

Help kids get through big feelings with mindfulness activities for ages 5 to 7

It's normal for kids to experience feelings so big that they're hard to manage! Everyone feels angry sometimes--or sad, or excited! That's why The Big Feelings Book for Children is filled with engaging exercises that show kids how to use mindfulness to work through tough emotions and feel happier fast.

What sets this book apart from other feelings books for children:

4 big feelings--Kids will learn how to handle anger, excitement, anxiety, and sadness with helpful mindfulness activities.

Different ways to find calm--This book offers a mix of peaceful exercises that encourage kids either to move their body or pause and breathe.

Strategies for kids--Discover beginner-friendly activities with colorful pictures and clear instructions that make it easy for kids ages 5 to 7 to practice mindfulness.

Give little ones the tools they need to manage big feelings with this top choice in emotion books for kids.

Product Details

ISBN-10

:1638781494

ISBN-13

:9781638781493

Publisher

:Callisto Publishing

Publication date

: 01 Feb, 2022

Format

:PAPERBACK

Language

:English

Reading Level

: All

No. of Units

:1

Dimension

: 7.80 X 7.90 X 0.30 inches

Weight

:136 g

Editorial Reviews

"Here is a book for parents, teachers, and counselors. Sharon's tips are practical and child-friendly. I like the inclusion of 'too excited' as one of the big feelings for children to learn ways to channel the energy." --Sarina Kot, PhD, registered psychologist and registered play therapist-supervisor

About the Author

SHARON SELBY, MA, is a registered clinical counsellor in West Vancouver, British Columbia, Canada, and has been counselling children, teens, and families for the past 24 years. She's also the author of Surfing the Worry Imp's Wave, a public speaker, a media consultant, and a writer for a popular blog at SharonSelby.com.

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