The Essential Alkaline Diet Cookbook: 150 Alkaline Recipes to Bring Your Body Back to Balance

The Essential Alkaline Diet Cookbook: 150 Alkaline Recipes to Bring Your Body Back to Balance

PAPERBACK

30 Jan, 2015

Fight dietary diseases and bring pH balance back to your body with 150 Alkaline recipes.Why eat according to pH? The Alkaline Diet helps create more alkali...

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ISBN-10:

1623155231

ISBN-13:

9781623155230

Publisher

Callisto Publishing

Dimensions

9.10 X 7.40 X 0.70 inches

Language

English

Description

Fight dietary diseases and bring pH balance back to your body with 150 Alkaline recipes.

Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. Serving a number of lifestyle benefits, the Alkaline Diet improves bone health, cholesterol, blood pressure, cardiovascular health, and much more. With ailment-specific recipes and a 30-day meal plan to ensure success, The Essential Alkaline Diet Cookbook makes cooking balanced, nourishing meals easier than ever.

The Essential Alkaline Diet Cookbook offers:

  • 150 Satisfying Recipes that will naturally bring your system back to balance with low-sodium, low-sugar, low-fat, high-fiber, and antioxidant rich meals
  • 30-Day Meal Plan for supporting your immune system, thyroid, or kidneys
  • An Essential Overview of the Alkaline Diet, including a handy list of the alkaline or acidic values of nearly 200 foods

Alkaline Diet recipes include: Almond-Quinoa Muffins, Quinoa and Avocado Salad, Vegetable Potpie, Championship Chili, Lovers' Lasagna.

Taste the benefits of a pH balanced diet with The Essential Alkaline Diet Cookbook.

Product Details

ISBN-10

:1623155231

ISBN-13

:9781623155230

Publisher

:Callisto Publishing

Publication date

: 30 Jan, 2015

Category

: Health & Fitness

Format

:PAPERBACK

Language

:English

Reading Level

: All

No. of Units

:1

Dimension

: 9.10 X 7.40 X 0.70 inches

Weight

:522 g

About the Author

ROCKRIDGE PRESS creates content that inspires, engages, and educates. Our mission is to understand what customers need and to provide well-researched and empathetic solutions. We strive to improve our customers' lives by publishing books that make a difference.

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