The Mindbody Prescription : Healing the Body, Healing the Pain

The Mindbody Prescription : Healing the Body, Healing the Pain

PAPERBACK

01 Oct, 1999

By John E Sarno (author)

Learn how to relieve chronic pain for good with this life-changing New York Times bestselling book. Pain is inevitable, but suffering is optional. Musculo...

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Last updated on 22 Feb, 2026

ISBN-10:

0446675156

ISBN-13:

9780446675154

Publisher

Grand Central Publishing

Dimensions

8.14 X 5.28 X 0.63 inches

Language

English

Description

Learn how to relieve chronic pain for good with this life-changing New York Times bestselling book.

Pain is inevitable, but suffering is optional. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause, leaving patients desperate-and still in agonizing pain. Dr. Sarno reveals how many painful conditions-including most neck and back pain, migraine, repetitive stress injuries, whiplash, and tendonitises-are rooted in repressed emotions, and shows how they can be successfully treated without drugs, physical measures, or surgery.

Broken down into three sections, Dr. Sarno takes the reader through the psychology, physical manifestations, and treatment of Mindbody Disorders.

Informative and accessible, The Mindbody Prescription is a revelatory book that gives hope to long-sufferers of physical pain-that they may regain a feeling of comfort and safety in their bodies.

"My life was filled with excruciating back and shoulder pain until I applied Dr. Sarno's principles, and in a matter of weeks my back pain disappeared. I never suffered a single symptom again...I owe Dr. Sarno my life."" - Howard Stern

Product Details

ISBN-10

:0446675156

ISBN-13

:9780446675154

Publisher

:Grand Central Publishing

Publication date

: 01 Oct, 1999

Category

: Health & Fitness

Sub-Category

: Pain Management

Format

:PAPERBACK

Language

:English

Reading Level

: All

Dimension

: 8.14 X 5.28 X 0.63 inches

Weight

:209 g

Editorial Reviews

"He has cured thousand....I recommend this book highly."--Benjamin J. Saddock, M.D., professor and vice chairman, Department of Psychiatry, NYU Medical Center
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