Break the cycle of pain with the Miracle Ball Method. "After taking just one of Elaine's ball therapy classes, I was asymptomatic for the first time in 15...
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-ISBN-10:
1523510749
ISBN-13:
9781523510740
Publisher
Workman Publishing
Dimensions
8.10 X 4.50 X 4.20 inches
Language
English
Break the cycle of pain with the Miracle Ball Method.
"After taking just one of Elaine's ball therapy classes, I was asymptomatic for the first time in 15 years. I now recommend it to all of my patients."-- Fred Jones, D.C., Sunshine Chiropractic and Wellness, Merrick, NY The Miracle Ball Method is a revolutionary program designed to help relieve your pain, reshape your body, and reduce your stress. Using controlled breathing, two squishy balls, and simple exercises of rolling and rotating, you can learn to heal everything from a bad knee to a stressed-out back. Made out of nontoxic PVC vinyl, the balls are sized to tuck under strategic parts of your body. Like magnets, they actually draw out pain and tension. Includes:ISBN-10
:1523510749
ISBN-13
:9781523510740
Publisher
:Workman Publishing
Publication date
: 01 Sep, 2020
Edition
:Revised edition
Category
Sub-Category
: Healing
Format
:PAPERBACK
Language
:English
Reading Level
: All
No. of Units
:1
Dimension
: 8.10 X 4.50 X 4.20 inches
Weight
:454 g
"This is the book that could change your body and the way you live your life...Go get this book and start enjoying your life!"
"Place the deceptively simple Miracle Ball under a trouble spot and sink into--aches actually melt away."
--Self"Offers a no-impact routine."
--Parade"You'll ease the pain and tension of injuries and alleviate soreness and stiffness in muscles and joints."
--Fitness "Elaine's method greatly relaxes my tight neck muscles and helps to elongate the spine. I highly recommend it." --Christine M. Metz, M.D., Internal Medicine, Gilmore Memorial Hospital, Armory, MS"My patients have seen great results. I love it myself; I gave the balls to my husband, and he has finally stopped complaining about his back pain."
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