The Worry (Less) Book: Feel Strong, Find Calm, and Tame Your Anxiety!

Name: The Worry (Less) Book: Feel Strong, Find Calm, and Tame Your Anxiety!
Brand: Little, Brown Books for Young Readers
SKU: 0316495190
Price: 1296 INR
Availability: InStock
ISBN: 9780316495196

Hardcover

01 Sep, 2020

By Rachel Brian (author)

This fun, friendly, and informative guide from the award-winning author of Consent (for Kids!) will help readers of all ages understand--and tame--their an...

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Last updated on 17 Mar, 2026

ISBN-10:

0316495190

ISBN-13:

9780316495196

Publisher

Little, Brown Books for Young Readers

Dimensions

8.10 X 6.10 X 0.50 inches

Language

English

Description

This fun, friendly, and informative guide from the award-winning author of Consent (for Kids!) will help readers of all ages understand--and tame--their anxiety.
We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way. So this book is here to help you identify your anxiety, understand why it's just part of that thing we call life, and equip you with all the tools you need to find calm again.
Playfully presented, packed with fun and helpful illustrations, and expertly vetted, author-artist Rachel Brian (co-creator of the viral "Tea Consent"video) delivers a must-have book for anyone who wonders why they worry or how to better live with their anxiety. From recognizing when you're feeling anxious and worried, to taking charge by training your brain and using awesome techniques to help you feel good again, this book will have you worrying less and living more.

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Product Details

ISBN-10

:0316495190

ISBN-13

:9780316495196

Publisher

:Little, Brown Books for Young Readers

Publication date

: 01 Sep, 2020

Editorial Reviews

Praise for Consent (for Kids!):

* "Small-but-mighty...A book to own and refer to, often."--Kirkus Reviews, starred review

About the Author

Rachel Brian is the author of Consent (for Kids!) and the founder, owner, and principal animator of Blue Seat Studios. She is best known for her work on "Tea Consent," a video that has been translated into over 20 languages and has had more than 150 million views worldwide across platforms. The follow-up, "Consent for Kids," also has a tremendous following and has been translated into over 15 languages. A long-time artist, Rachel is a former researcher and an educator, having taught physiology, biology, and math at both the high school and college level. She lives in Providence, Rhode Island.

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