Today I Will Do One Thing: Daily Readings for Awareness and Hope

Today I Will Do One Thing: Daily Readings for Awareness and Hope

PAPERBACK

08 Jun, 1995

This ground-breaking daily meditation book is for people in addiction recovery who also have an emotional or psychiatric illness. Today I Will Do One Thing...

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ISBN-10:

1568380836

ISBN-13:

9781568380834

Publisher

Hazelden Publishing & Educational Services

Dimensions

6.00 X 4.00 X 0.90 inches

Language

English

Description

This ground-breaking daily meditation book is for people in addiction recovery who also have an emotional or psychiatric illness.

Today I Will Do One Thing is written especially for those who have a substance use disorder and a mental health disorder--called dual disorders. These daily readings construct a simple blueprint for positive problem solving, such as dealing with situations and relationships typically difficult for people with dual disorders.

Readings also: provide practical demonstrations of effectively handling emotions, mild paranoia, and other difficulties; state an affirmation and acknowledge a common problem; provide insight for positive change; and offer motivation to complete one simple, concrete goal for the day.

Product Details

ISBN-10

:1568380836

ISBN-13

:9781568380834

Publisher

:Hazelden Publishing & Educational Services

Publication date

: 08 Jun, 1995

Category

: Medical

Sub-Category

: Neurology

Format

:PAPERBACK

Language

:English

Reading Level

: All

No. of Units

:1

Dimension

: 6.00 X 4.00 X 0.90 inches

Weight

:227 g

About the Author

Hazelden Publishing respects the wishes of authors who choose to remain anonymous.

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