For me, and most of my close colleagues, Internal Family Systems therapy is the fundamental psychotherapeutic approach that we use to help most of our adult patients who deal with the legacy of trauma. It is therefore a gift to all of us that Frank Anderson has written such a lucid, engaging, and comprehensive book that can help us navigate the complicated journey of resolving relational trauma. With the help of exquisite personal anecdotes, Anderson explains the deeper origins of apparently irrational and self-destructive behaviors that people have developed to deal with overwhelming realities. Most of all, he describes how to guide people in reclaiming "self-leadership" and taking back ownership of their lives. This is a wonderful book that should be read by anyone who wants to lay down the burdens of past trauma and those who seek to accompany them on this journey.
Bessel A. van der Kolk, MD Author of New York Times bestselling The Body Keeps the Score
A crucial contribution that brings clarity and light to the often dark, confusing journey of treating complex PTSD.
Richard C. Schwartz, PhD, founder of Internal Family Systems (IFS)
With his deeply compassionate attitude, Frank Anderson masterfully combines his years of clinical wisdom with the insights of neuroscience to create a definitive work on the treatment of complex trauma with IFS. This is a book that can and should be read by all therapists who work with trauma.
Janina Fisher, PhD, author of Transforming the Living Legacy of Trauma
In Transcending Trauma, Frank Anderson offers a methodical, clear, and highly instructive pathway to healing complex trauma through IFS, an astute therapeutic approach that is logically presented and generously illustrated with case examples and enriched by personal insights.
Gabor Maté, MD, Author, When the Body Says No: Exploring the Stress-Disease Connection
