Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga

Name: Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga
Brand: Yinsights
SKU: 096876651X
Price: 2073 INR
Availability: InStock
ISBN: 9780968766514

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01 Aug, 2016

Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga Contributor(s): Clark, Bernie (Author), Powers, Sarah (Foreword by) The author explore...

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ISBN-10:

096876651X

ISBN-13:

9780968766514

Publisher

Yinsights

Dimensions

8.84 X 6.08 X 1.05 inches

Language

English

Description

Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga Contributor(s): Clark, Bernie (Author), Powers, Sarah (Foreword by) The author explores the benefits of yoga as viewed by the Eastern and Western Worlds and related how it affects the body and mind. YinSights is divided into two main sections The first investigates the benefits of yoga on the physical body the energetic body, and the mind/emotional body. The second section explores the practice of Yin Yoga in details, and several flows are offered each with different themes.

Product Details

ISBN-10

:096876651X

ISBN-13

:9780968766514

Publisher

:Yinsights

Publication date

: 01 Aug, 2016

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Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga

Description

Product Details