Your Guide to Forest Bathing (Expanded Edition): Experience the Healing Power of Nature

Your Guide to Forest Bathing (Expanded Edition): Experience the Healing Power of Nature

PAPERBACK

01 Aug, 2021

By M Amos Clifford (author)

The bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections.Simply being ...

No Reviews

International Edition

Ships within 15-17 Business Days

New

₹ 1441
₹ 1191
BRAND NEW - Item in perfectly NEW condition.

Used

-
GOOD CONDITION - Used book in GOOD - READABLE condition. The books may contain markings, highlightings and wear due to previous usage. The book is in overall good condition. Great Deal !!!

ISBN-10:

1590035135

ISBN-13:

9781590035139

Publisher

Red Wheel

Dimensions

7.00 X 5.00 X 0.90 inches

Language

English

Description

The bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections.

Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is "forest bathing," a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world.

In Your Guide to Forest Bathing, you'll discover a path that you can use to begin a practice of your own that includes specific activities presented by Amos Clifford, one of the world's most experienced forest bathing experts. Whether you're in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.

Product Details

ISBN-10

:1590035135

ISBN-13

:9781590035139

Publisher

:Red Wheel

Publication date

: 01 Aug, 2021

Category

: Health & Fitness

Sub-Category

: Alternative Therapies

Format

:PAPERBACK

Language

:English

Reading Level

: All

No. of Units

:1

Dimension

: 7.00 X 5.00 X 0.90 inches

Weight

:159 g

Editorial Reviews

"A joyful and insightful invitation to reconnect with forests. Amos Clifford is an outstanding guide to deepening our relationships within the community of life."--David George Haskell, author of The Songs of Trees and Pulitzer finalist, The Forest Unseen, Professor, University of the South

About the Author

M. Amos Clifford is the founder of the Association of Nature and Forest Therapy, an organization leading the movement to integrate nature and forest therapies into health care, education, and land management systems. He has been a student of Buddhist philosophy for over twenty years and is the founder of Sky Creek Dharma Center in Chico, California.

Loading, please wait...

Copyright © 2024. Boganto.com. All Rights Reserved