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Your Happiest You : The Care & Keeping of Your Mind and Spirit /]cby Judy Woodburn; Illustrated by Josee Masse; Jane Annunziata, Psyd, and Lori Gustafson, Ms, Consultants

Your Happiest You : The Care & Keeping of Your Mind and Spirit /]cby Judy Woodburn; Illustrated by Josee Masse; Jane Annunziata, Psyd, and Lori Gustafson, Ms, Consultants

PAPERBACK

21 Aug, 2017

You already know a lot about caring for your body. You eat your veggies, try to get enough exercise and sleep, and use soap when you need to. But did you k...

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ISBN-10:

1683370201

ISBN-13:

9781683370208

Publisher

American Girl Publishing Inc

Dimensions

7.60 X 5.40 X 0.30 inches

Language

English

Description

You already know a lot about caring for your body. You eat your veggies, try to get enough exercise and sleep, and use soap when you need to. But did you know that a little care and keeping are great for your mind and spirit, too? This book is full of expert know-how and fun ideas to help you bounce back from any setback, focus on what matters and tune out the rest. You'll learn to find calm inside, connect better with friends and family, truly enjoy the world around you -- and be the happy YOU you're meant to be.

Product Details

ISBN-10

:1683370201

ISBN-13

:9781683370208

Publisher

:American Girl Publishing Inc

Publication date

: 21 Aug, 2017

Category

: Children's Nonfiction

Sub-Category

: Paranormal & Supernatural

Format

:PAPERBACK

Language

:English

Reading Level

: All

Dimension

: 7.60 X 5.40 X 0.30 inches

Weight

:181 g

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